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It's frustrating to me that there is no talk in mainstream media during this global health crisis on how to prepare, build,...

Every once in a while we find a health product that becomes an instant classic around the office. That’s exactly why we crea...

Please, Remove Your Shoes 

As healthy as we suppose ourselves to be when choosing what we put in our bodies, we are probably...

Cold brew. Latte. Espresso. Iced. Cappuccino. For coffee drinkers, just the thought of it makes us crave a cup. The morning...

The Animal Place - Grass Valley, CA

In the same way that emotional support animals like dogs and cats have been proven to rel...

It’s not surprising that many people use Botox, although it is pretty shocking just how many. Not only administered by plast...

If you are looking to get closer to nature, it doesn’t get much better than forest bathing. The name is a little deceptive —...

Planting an herb garden at your house has the obvious benefits of adding edible plants to your life, and physically bringing...

Dr. Eric Dickerson, DC FRCms is a sports physician and owner of Radius Physical + Sports Rehab who integrates functional reh...

You may not want to sit down for this one. Sitting all day is detrimental for your health. Modern Americans can sit for up t...

What you put on your face is just as important as what you put in your body, but less regulated. As a result, many cosmetic...

Every once in a while we find a health product that becomes an instant classic around the office. That’s exactly why we crea...

Maybe you’ve seen the large circular bruises on Gwyneth Paltrow’s back in her strapless Oscar’s gown; or the similarly perfe...

Our Editor in Chief has been a cold sore sufferer for over 25 years and has tried every natural remedy there is!  If you’ve...

We love, love, love plant-based food around here; and if there is one thing the markets are exploding with lately -- it’s da...

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