Hearty Green Smoothie

This breakfast smoothie recipe will keep you satiated until lunch because of the fats in hemp and avocado. Just a touch of sweetness and the cinnamon will help slow the process of sugar absorption.

INGREDIENTS

1 cup nut milk,                     unsweetened (or water)

¼ cup hemp seeds

½ avocado

large hand-full of greens

½ cup broccoli, chopped

1 frozen banana

1 tsp. ground cinnamon

2 dates, pitted

pinch sea salt

a few ice cubes

Ready in 10 minutes

Serves one

¼ cup

hemp seeds

1 frozen

banana

1 cup

nut milk

1 tsp.

cinnamon

hand full

greens

½ 

avocado

½ cup

broccoli 

Anti-Inflammatory

Raw

High Protein

High Fiber

PREPARATION 
  1. Blend all ingredients together and enjoy!

TIPS 
  • More water can be added if needed to thin out or make without avocado.

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