Mint Chip Protein Shake

You’ll get the flavors and creaminess of a mint chocolate chip milkshake but with real, health-boosting ingredients.

INGREDIENTS

1 cup nut milk

3 tbsp. hemp seeds                 or protein powder

1 handful of kale leaves

3 dates

½ tsp. vanilla extract

5 drops pure peppermint       oil or small handful of         fresh mint leaves

1 handful of cacao nibs

pinch of sea salt

Ready in 10 minutes

Serves one

dates

1 handful

kale

1 cup

nut milk

3 tbsp.

hemp seeds

handful

cacao nibs

½ tsp.

vanilla

fresh

mint 

Healthy Fats

High Protein

PREPARATION 
  1. Blend everything together in a high powered blender with ice and enjoy through a reusable straw with a mint leaf and cacao nibs garnish!

TIPS 
  • Spinach or powdered greens can substitute for the kale. Half a frozen banana can add some thickness to this is preferred.

ABOUT US

Good Health Vibes is a holistic lifestyle publication offering natural therapies, remedies, recipes and more to support and inspire living a healthy, happy life.

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