Super Green Smoothie

Green smoothies have been going strong for years now for good reason. There are so many vitamins and minerals packed into leafy greens that putting a variation of greens in one drink ensures you getting a nutrient-dense breakfast or snack. This anti-inflammatory recipe is delicious and all those nutrient-packed greens are nature’s antidepressant.

INGREDIENTS

1 cup water

½ lemon, juice

handful each, mix any of:

    dino kale, curly kale, parsley,         spinach & broccoli florets

1 tbsp. hemp seeds

a few pieces of ice

Ready in 10 minutes

Serves one

Anti-Inflammatory

Raw

High Fiber

dino kale

curly kale

1 cup

water

broccoli

½ cup

lemon

1 tbsp.

hemp seeds

PREPARATION 

  1. Blend all ingredients together and enjoy!